KETTLEBEL 🔥FULL BODY BURN🔥
is one of my favorite kettlebell and bodyweight circuits! Try it out 🔥🔥🔥
Move 1: 45 secods on 45 seconds off -
Move 2: 45 secods on 45 seconds off -
Move 3: 45 secods on 45 seconds off -
Move 4: 45 secods on 45 seconds off -
Rest as needed to maintain quality reps in between sets! -
Do 3 to 5 sets -
Click on the picture, ore here below to watch the video!!!
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