KETTLEBEL FULL BODY BURN

KETTLEBEL 🔥FULL BODY BURN🔥

is one of my favorite kettlebell and bodyweight circuits! Try it out 🔥🔥🔥

Move 1: 45 secods on 45 seconds off -

Move 2: 45 secods on 45 seconds off -

Move 3: 45 secods on 45 seconds off -

Move 4: 45 secods on 45 seconds off -

Rest as needed to maintain quality reps in between sets! -

Do 3 to 5 sets -

Click on the picture, ore here below to watch the video!!!

Kommentar schreiben

Kommentare: 0