HOME WORKOUT FULL BODY HIIT

HOME WORKOUT
🔥FULL BODY HIIT🔥

A1 Side Shuttles 30”
A2 Air Squats 30”
Rest 30”
A3 Mountain Climbers 30”
A4 Jump Squats 30”
Rest 30”
A5 Superman’s 30”
A6 Shoulder Taps 30”
Rest 30”
Repeat 3-6 Times
Keep intensity high but quality of the movement must be first concern!!!
Enjoy💪🏽💪🏽🔥🔥