My approach is intuitive and personal. No matter how old you are, whether you are an enthusiastic amateur, a beginner, a re-starter or a professional athlete: I coordinate and design your optimal training and help you set and achieve your goals. Building muscles, gaining stability, losing weight, shaping your body, eating well and striving for longevity: you achieve what you set out to do. I aim for long-term results and build on holism. While the training is always flexible, one thing remains constant: You sweat, have fun and feel good.

Prices for a Personal Training Subscription

Individual Personal Training - 60 minutes each session

Number of Trainings  CHF Total  Price per Hour
1 180 180
Abo    
30 4'950 165
50 7'950 159
100 14'800 148

Trainings for 2 are multiplied with the factor 1.5

Services

Included in the Personal Training Subscription

Body Composition Measurement

Nutritional Coaching/ Antiinfl-ammatory Nutrition / Clean Eating
Anti-inflammatory nutrition / Clean Eating 
Supplementation Recommendations 
Pre-, intra- and postworkout Nutrition 
Shopping and Cooking tips/ Joint Shopping Experience 
Health Coaching 
Toxins in Everyday Life 
Workout Schedule
Neurotransmitter Test 
Strength/Muscle Assessments 
Online Support 
Further Testing upon Arrangement 

Nutrition and Health Coaching

Weight loss without loss of muscles / Anti Aging / Detox

6 appointments every 3 to 4 weeks. 

Body Composition Measurement at every appointment
Nutritional Coaching
Anti-inflammatory nutrition / Clean Eating
Supplementation Advice
Pre-, intra- and postworkout nutrition
Shopping and Cooking tips/ Joint Shopping Experience
Health Coaching
Toxins in Everyday Life
Neurotransmitter Test
Online Support
Further Testing upon Arrangement
Price CHF 790